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Cleaning and Maintanance

Here are some tips for cleaning a sleep apnea mouth guard:
  • Before use
    Floss and brush your teeth, then rinse your mouth with water to remove any mouthwash.
  • After use
    Rinse the mouth guard with cool water and brush it gently with a soft toothbrush. It is recommended using a peroxide-based oral appliance cleaner.
  • Weekly
    Soak the mouth guard in a denture tablet for about 30 minutes, then rinse, brush, and store it dry. You can also soak it in distilled white vinegar for 30 minutes, then in hydrogen peroxide for another 30 minutes.
  • Storage
    Don't store a wet mouth guard in a closed space to prevent bacteria and yeast growth. You can also clean the case with an old toothbrush to remove any bacteria.